| April 2023 |
| Wed 12: |
658 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
38.53g |
|
65.31g |
|
-
|
-
|
| September 2021 |
| Mon 6: |
756 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
60.23g |
|
63.27g |
|
-
|
-
|
| March 2021 |
| Wed 10: |
464 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.15g |
|
29.12g |
|
52.88g |
|
-
|
-
|
| December 2020 |
| Mon 7: |
502 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.58g |
|
9.77g |
|
84.30g |
|
-
|
-
|
| October 2020 |
| Thu 22: |
1520 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.60g |
|
122.60g |
|
113.95g |
|
-
|
-
|
| Tue 20: |
1981 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
58.62g |
|
110.71g |
|
254.32g |
|
-
|
-
|
| Mon 19: |
1730 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
66.83g |
|
131.58g |
|
142.40g |
|
-
|
-
|
| Thu 15: |
964 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
76.70g |
|
95.25g |
|
-
|
-
|
| Mon 12: |
656 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
50.80g |
|
68.45g |
|
-
|
-
|
| Tue 6: |
1566 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.68g |
|
108.26g |
|
126.89g |
|
-
|
-
|
| Mon 5: |
662 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
35.10g |
|
104.95g |
|
-
|
-
|
| September 2020 |
| Sat 26: |
998 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
70.20g |
|
117.95g |
|
-
|
-
|
| Thu 17: |
1203 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
90.55g |
|
120.59g |
|
-
|
-
|
| Tue 15: |
732 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
53.76g |
|
63.31g |
|
-
|
-
|
| Wed 9: |
1179 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.52g |
|
53.67g |
|
134.43g |
|
-
|
-
|
| Tue 8: |
196 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
19.10g |
|
11.05g |
|
-
|
-
|
| Mon 7: |
1217 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.41g |
|
76.30g |
|
102.68g |
|
-
|
-
|
| Sun 6: |
1108 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
70.03g |
|
140.65g |
|
-
|
-
|
| Sat 5: |
572 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
55.20g |
|
25.14g |
|
-
|
-
|
| Fri 4: |
948 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
94.60g |
|
64.95g |
|
-
|
-
|
