| September 2024 |
| Sun 8: |
360 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
14.00g |
|
53.00g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
425 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
38.05g |
|
46.31g |
|
-
|
-
|
| Sun 11: |
329 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.95g |
|
9.72g |
|
53.23g |
|
-
|
-
|
| Fri 9: |
438 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.13g |
|
37.05g |
|
51.95g |
|
-
|
-
|
| Thu 8: |
375 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
11.78g |
|
65.95g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
726 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.65g |
|
50.30g |
|
87.74g |
|
-
|
-
|
| Thu 25: |
670 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
56.56g |
|
34.08g |
|
-
|
-
|
| Tue 23: |
544 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
39.82g |
|
45.59g |
|
-
|
-
|
| Mon 22: |
546 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
39.20g |
|
45.74g |
|
-
|
-
|
| Sat 20: |
602 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
42.40g |
|
49.63g |
|
-
|
-
|
| Fri 19: |
618 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
36.77g |
|
45.88g |
|
-
|
-
|
| Thu 18: |
621 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
44.79g |
|
83.19g |
|
-
|
-
|
| Wed 17: |
683 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
43.22g |
|
72.44g |
|
-
|
-
|
| Tue 16: |
533 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.73g |
|
38.46g |
|
66.89g |
|
-
|
-
|
| Sun 14: |
1293 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
79.88g |
|
157.59g |
|
-
|
-
|
| Sat 13: |
540 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
17.98g |
|
57.05g |
|
-
|
-
|
| Fri 12: |
1583 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
61.26g |
|
87.32g |
|
163.74g |
|
-
|
-
|
| Thu 11: |
520 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.49g |
|
35.62g |
|
67.62g |
|
-
|
-
|
| Wed 10: |
2664 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
110.85g |
|
146.86g |
|
256.02g |
|
-
|
-
|
| Tue 9: |
447 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
35.04g |
|
50.92g |
|
-
|
-
|
