| September 2024 |
| Sat 21: |
1589 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
98.52g |
|
178.85g |
|
-
|
-
|
| Fri 20: |
1565 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.19g |
|
104.71g |
|
158.44g |
|
-
|
-
|
| Thu 19: |
1666 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.25g |
|
97.89g |
|
177.47g |
|
-
|
-
|
| Wed 18: |
1565 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
96.60g |
|
188.11g |
|
-
|
-
|
| Tue 17: |
1525 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
83.04g |
|
178.94g |
|
-
|
-
|
| Mon 16: |
1699 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
82.42g |
|
120.07g |
|
123.40g |
|
-
|
-
|
| Sun 15: |
326 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
7.05g |
|
25.62g |
|
-
|
-
|
| Sat 14: |
1899 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
94.52g |
|
101.10g |
|
159.88g |
|
-
|
-
|
| Fri 13: |
1496 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.16g |
|
117.23g |
|
122.01g |
|
-
|
-
|
| Thu 12: |
1095 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
87.81g |
|
97.90g |
|
-
|
-
|
| Wed 11: |
1190 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.78g |
|
70.87g |
|
107.88g |
|
-
|
-
|
| Mon 9: |
1670 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.66g |
|
77.80g |
|
167.90g |
|
-
|
-
|
| Sun 8: |
1082 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
58.80g |
|
106.13g |
|
-
|
-
|
| Sat 7: |
1170 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
82.26g |
|
124.75g |
|
-
|
-
|
| Wed 4: |
1383 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
63.81g |
|
174.94g |
|
-
|
-
|
| Tue 3: |
1565 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.01g |
|
88.37g |
|
165.09g |
|
-
|
-
|
| Mon 2: |
1471 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.99g |
|
106.91g |
|
146.19g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1166 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.98g |
|
95.89g |
|
76.36g |
|
-
|
-
|
| Thu 29: |
1558 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.64g |
|
113.14g |
|
135.25g |
|
-
|
-
|
| Wed 28: |
1526 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
81.15g |
|
73.25g |
|
128.67g |
|
-
|
-
|
