| December 2021 |
| Fri 17: |
1763 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.52g |
|
95.11g |
|
200.06g |
|
-
|
-
|
| Thu 16: |
1447 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.31g |
|
85.06g |
|
156.98g |
|
-
|
-
|
| Tue 14: |
1242 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.19g |
|
74.60g |
|
112.24g |
|
1766*
|
 524
|
| Wed 1: |
1992 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
75.45g |
|
115.39g |
|
219.17g |
|
2137*
|
145
|
| November 2020 |
| Sat 28: |
292 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
14.89g |
|
24.64g |
|
1480*
|
1188
|
| Fri 27: |
1300 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.91g |
|
72.59g |
|
125.06g |
|
1576*
|
276
|
| Thu 26: |
1044 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
61.55g |
|
134.27g |
|
-
|
-
|
| September 2020 |
| Thu 10: |
965 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
56.33g |
|
49.03g |
|
65.72g |
|
-
|
-
|
| August 2020 |
| Sun 16: |
384 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
39.67g |
|
7.95g |
|
1912*
|
1528
|
| Thu 13: |
997 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
63.86g |
|
79.84g |
|
21.39g |
|
-
|
-
|
