| January 2022 |
| Sun 16: |
503 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.86g |
|
22.15g |
|
65.01g |
|
-
|
-
|
| Wed 12: |
403 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
18.80g |
|
44.80g |
|
-
|
-
|
| Mon 10: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
62.54g |
|
127.75g |
|
-
|
-
|
| February 2021 |
| Fri 26: |
1774 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
64.69g |
|
88.88g |
|
206.93g |
|
-
|
-
|
| Thu 25: |
1157 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
58.05g |
|
172.22g |
|
-
|
-
|
| Fri 19: |
1452 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
86.48g |
|
193.64g |
|
-
|
-
|
| Mon 15: |
1077 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
61.39g |
|
134.96g |
|
-
|
-
|
| Fri 12: |
1146 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
70.16g |
|
153.52g |
|
-
|
-
|
| Thu 11: |
1381 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
65.19g |
|
168.73g |
|
-
|
-
|
| Wed 10: |
1513 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.06g |
|
74.43g |
|
177.40g |
|
-
|
-
|
| Sun 7: |
906 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
25.18g |
|
125.13g |
|
-
|
-
|
| Sat 6: |
546 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
23.46g |
|
88.13g |
|
-
|
-
|
| Fri 5: |
1136 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
55.26g |
|
152.12g |
|
-
|
-
|
| Thu 4: |
1149 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
64.83g |
|
130.08g |
|
-
|
-
|
| Wed 3: |
1153 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
54.08g |
|
162.37g |
|
-
|
-
|
| Tue 2: |
665 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
37.19g |
|
51.27g |
|
-
|
-
|
| Mon 1: |
784 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
41.56g |
|
95.70g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
508 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
21.48g |
|
70.43g |
|
-
|
-
|
| Sat 30: |
1686 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
80.60g |
|
220.12g |
|
-
|
-
|
| Thu 28: |
1217 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
73.50g |
|
138.17g |
|
-
|
-
|
