| July 2024 |
| Sat 6: |
400 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
26.92g |
|
22.53g |
|
-
|
-
|
| Tue 2: |
203 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
5.15g |
|
46.10g |
|
-
|
-
|
| Mon 1: |
517 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.78g |
|
39.44g |
|
69.47g |
|
-
|
-
|
| June 2024 |
| Sat 15: |
306 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.29g |
|
29.90g |
|
27.86g |
|
-
|
-
|
| Mon 10: |
1086 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
72.91g |
|
126.16g |
|
-
|
-
|
| Sat 1: |
324 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.42g |
|
29.32g |
|
34.83g |
|
-
|
-
|
| May 2024 |
| Thu 23: |
83 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
1.94g |
|
16.86g |
|
-
|
-
|
| Wed 22: |
1779 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
121.40g |
|
218.68g |
|
-
|
-
|
| Mon 20: |
898 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
71.54g |
|
100.75g |
|
-
|
-
|
| Sat 18: |
1143 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
79.90g |
|
131.22g |
|
-
|
-
|
| Fri 17: |
385 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
18.77g |
|
35.25g |
|
-
|
-
|
| Thu 16: |
557 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.52g |
|
27.39g |
|
43.68g |
|
-
|
-
|
| Wed 15: |
1466 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
109.61g |
|
172.53g |
|
-
|
-
|
| Fri 10: |
163 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.37g |
|
4.84g |
|
28.61g |
|
-
|
-
|
| Thu 9: |
434 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.85g |
|
24.39g |
|
28.99g |
|
-
|
-
|
| Wed 8: |
850 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
65.74g |
|
108.62g |
|
-
|
-
|
| Tue 7: |
1159 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
88.42g |
|
117.31g |
|
-
|
-
|
| Mon 6: |
746 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
53.62g |
|
77.62g |
|
-
|
-
|
| Sun 5: |
431 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
27.56g |
|
38.44g |
|
-
|
-
|
| Sat 4: |
1233 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
102.06g |
|
137.80g |
|
-
|
-
|
