| August 2024 |
| Thu 1: |
1126 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
48.33g |
|
168.69g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
2060 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
106.38g |
|
299.77g |
|
-
|
-
|
| Tue 30: |
1285 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
87.89g |
|
161.18g |
|
-
|
-
|
| Mon 29: |
1903 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
73.32g |
|
129.72g |
|
177.24g |
|
-
|
-
|
| Sun 28: |
1306 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
69.09g |
|
145.53g |
|
-
|
-
|
| Sat 27: |
1955 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
71.85g |
|
151.56g |
|
161.94g |
|
-
|
-
|
| Fri 26: |
1640 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.51g |
|
106.09g |
|
204.00g |
|
-
|
-
|
| Thu 25: |
1567 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
82.26g |
|
211.69g |
|
-
|
-
|
| Wed 24: |
1503 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
107.82g |
|
186.21g |
|
-
|
-
|
| Tue 23: |
1842 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
77.48g |
|
91.99g |
|
193.09g |
|
-
|
-
|
| Mon 22: |
1497 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
85.06g |
|
175.84g |
|
-
|
-
|
| Sun 21: |
1807 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.08g |
|
97.04g |
|
199.75g |
|
-
|
-
|
| Sat 20: |
1605 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.14g |
|
113.17g |
|
154.98g |
|
-
|
-
|
| Fri 19: |
1823 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.10g |
|
127.66g |
|
186.53g |
|
-
|
-
|
| Thu 18: |
1580 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
134.80g |
|
147.58g |
|
-
|
-
|
| Wed 17: |
1490 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
128.13g |
|
141.30g |
|
-
|
-
|
| Tue 16: |
2110 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
64.58g |
|
141.07g |
|
238.92g |
|
-
|
-
|
| Mon 15: |
1258 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
71.13g |
|
133.75g |
|
-
|
-
|
| Sun 14: |
1907 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
95.36g |
|
136.43g |
|
121.46g |
|
-
|
-
|
| Sat 13: |
2516 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
92.54g |
|
105.49g |
|
313.97g |
|
-
|
-
|
