| August 2022 |
| Tue 30: |
965 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
74.40g |
|
130.28g |
|
-
|
-
|
| September 2021 |
| Thu 23: |
1778 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
127.33g |
|
197.32g |
|
-
|
-
|
| Fri 3: |
1578 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
112.15g |
|
167.45g |
|
-
|
-
|
| Thu 2: |
1702 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.22g |
|
118.35g |
|
181.86g |
|
-
|
-
|
| Wed 1: |
1732 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
138.93g |
|
202.51g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1574 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.87g |
|
118.94g |
|
173.84g |
|
-
|
-
|
| Mon 30: |
1254 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
107.26g |
|
141.94g |
|
-
|
-
|
| Thu 26: |
1699 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
153.36g |
|
176.88g |
|
-
|
-
|
| Wed 25: |
1538 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.11g |
|
113.68g |
|
177.52g |
|
-
|
-
|
| Tue 24: |
1723 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
125.00g |
|
207.11g |
|
-
|
-
|
| Mon 23: |
1679 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
119.72g |
|
182.28g |
|
-
|
-
|
| Sun 22: |
1752 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
120.84g |
|
212.19g |
|
-
|
-
|
| Sat 21: |
200 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.77g |
|
11.82g |
|
12.75g |
|
-
|
-
|
| Sat 14: |
1724 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
60.10g |
|
124.06g |
|
181.28g |
|
1936*
|
 212
|
| Fri 6: |
1640 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.60g |
|
104.01g |
|
174.58g |
|
-
|
-
|
| Thu 5: |
1584 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
122.09g |
|
166.79g |
|
-
|
-
|
| Wed 4: |
1325 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
111.90g |
|
120.16g |
|
-
|
-
|
| Tue 3: |
1544 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.05g |
|
113.68g |
|
169.40g |
|
2013*
|
469
|
| Mon 2: |
1513 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
108.00g |
|
170.88g |
|
-
|
-
|
| July 2021 |
| Wed 28: |
1498 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
105.39g |
|
159.99g |
|
-
|
-
|
