| March 2024 |
| Mon 18: |
351 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
19.49g |
|
32.03g |
|
-
|
-
|
| September 2023 |
| Thu 14: |
1091 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
67.91g |
|
149.41g |
|
-
|
-
|
| Wed 13: |
847 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
87.40g |
|
38.16g |
|
-
|
-
|
| Tue 12: |
517 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
29.40g |
|
33.51g |
|
-
|
-
|
| Sun 10: |
1077 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.89g |
|
80.75g |
|
53.17g |
|
-
|
-
|
| May 2023 |
| Thu 4: |
563 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
39.53g |
|
36.54g |
|
-
|
-
|
| Wed 3: |
1204 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.99g |
|
61.77g |
|
111.10g |
|
-
|
-
|
| Tue 2: |
1321 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
58.05g |
|
69.61g |
|
131.15g |
|
-
|
-
|
| Mon 1: |
601 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.26g |
|
36.25g |
|
72.32g |
|
-
|
-
|
| April 2023 |
| Sat 29: |
642 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
40.06g |
|
69.43g |
|
-
|
-
|
| Fri 28: |
968 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
59.59g |
|
89.14g |
|
-
|
-
|
| Thu 27: |
727 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
48.57g |
|
67.67g |
|
-
|
-
|
| Wed 26: |
1109 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
63.27g |
|
112.95g |
|
-
|
-
|
| Tue 25: |
1324 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
59.68g |
|
89.46g |
|
108.42g |
|
-
|
-
|
| Mon 24: |
1020 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.28g |
|
76.81g |
|
56.85g |
|
-
|
-
|
| Sun 23: |
351 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
21.50g |
|
19.36g |
|
-
|
-
|
| Sat 22: |
844 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.11g |
|
65.78g |
|
48.58g |
|
-
|
-
|
| Fri 21: |
1186 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.67g |
|
72.37g |
|
90.35g |
|
-
|
-
|
| Thu 20: |
1239 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.60g |
|
88.92g |
|
78.12g |
|
-
|
-
|
| Wed 19: |
1063 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.48g |
|
64.44g |
|
80.63g |
|
-
|
-
|
