| March 2024 |
| Wed 20: |
1038 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
55.81g |
|
138.43g |
|
-
|
-
|
| November 2023 |
| Mon 20: |
1503 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
59.82g |
|
226.78g |
|
-
|
-
|
| Thu 16: |
1413 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
65.56g |
|
227.79g |
|
-
|
-
|
| October 2023 |
| Sat 14: |
753 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
48.86g |
|
94.40g |
|
-
|
-
|
| Wed 11: |
541 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.43g |
|
40.15g |
|
59.42g |
|
-
|
-
|
| Sun 8: |
1027 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
76.40g |
|
115.78g |
|
-
|
-
|
| Sat 7: |
753 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
48.86g |
|
94.40g |
|
-
|
-
|
| Fri 6: |
541 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.43g |
|
40.15g |
|
59.42g |
|
-
|
-
|
| Thu 5: |
541 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.43g |
|
40.15g |
|
59.42g |
|
-
|
-
|
| Mon 2: |
1075 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
75.39g |
|
117.00g |
|
-
|
-
|
| Sun 1: |
753 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
48.86g |
|
94.40g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
1206 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
75.38g |
|
144.14g |
|
-
|
-
|
| Wed 27: |
541 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.43g |
|
40.15g |
|
59.42g |
|
-
|
-
|
| Wed 20: |
994 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
66.67g |
|
109.16g |
|
-
|
-
|
| Mon 18: |
1241 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
67.57g |
|
156.88g |
|
-
|
-
|
| Sat 16: |
1084 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.59g |
|
96.51g |
|
99.67g |
|
-
|
-
|
| Fri 15: |
1417 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
67.18g |
|
175.78g |
|
-
|
-
|
| Thu 14: |
1679 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
83.63g |
|
171.91g |
|
-
|
-
|
| Wed 13: |
806 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
46.67g |
|
114.57g |
|
-
|
-
|
| Tue 12: |
541 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.43g |
|
40.15g |
|
59.42g |
|
-
|
-
|
