| February 2024 |
| Tue 6: |
75 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.46g |
|
4.05g |
|
9.35g |
|
-
|
-
|
| December 2023 |
| Thu 28: |
187 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
4.22g |
|
10.68g |
|
25.85g |
|
-
|
-
|
| Thu 21: |
187 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.47g |
|
7.43g |
|
16.62g |
|
-
|
-
|
| Mon 18: |
668 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
20.45g |
|
127.14g |
|
-
|
-
|
| Sat 16: |
419 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
4.85g |
|
35.99g |
|
62.90g |
|
-
|
-
|
| Fri 15: |
936 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
47.01g |
|
48.76g |
|
78.70g |
|
-
|
-
|
| Thu 14: |
1205 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
55.41g |
|
59.39g |
|
116.60g |
|
-
|
-
|
| Wed 13: |
916 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
36.06g |
|
127.71g |
|
-
|
-
|
| Tue 12: |
1024 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
54.63g |
|
170.69g |
|
45*
|
 979
|
| Mon 11: |
834 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
54.09g |
|
120.50g |
|
-
|
-
|
| September 2023 |
| Thu 7: |
62 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
1.23g |
|
15.39g |
|
-
|
-
|
| Mon 4: |
225 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
5.64g |
|
36.46g |
|
-
|
-
|
| Fri 1: |
829 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
35.82g |
|
96.28g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
765 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
36.10g |
|
93.10g |
|
-
|
-
|
| Wed 30: |
442 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.61g |
|
28.72g |
|
42.38g |
|
-
|
-
|
| Tue 29: |
511 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
17.65g |
|
25.31g |
|
62.99g |
|
-
|
-
|
| Sun 27: |
1319 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
67.69g |
|
66.77g |
|
107.46g |
|
-
|
-
|
| Sat 26: |
1145 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
59.47g |
|
51.26g |
|
138.24g |
|
-
|
-
|
| Fri 25: |
869 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
50.60g |
|
59.94g |
|
-
|
-
|
| Thu 24: |
429 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
9.93g |
|
14.74g |
|
70.39g |
|
-
|
-
|
