| April 2024 |
| Wed 17: |
614 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
44.15g |
|
57.37g |
|
-
|
-
|
| December 2020 |
| Mon 7: |
1637 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.57g |
|
141.79g |
|
145.73g |
|
-
|
-
|
| Sun 6: |
1891 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.39g |
|
149.32g |
|
166.91g |
|
-
|
-
|
| Thu 3: |
1276 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
57.69g |
|
71.94g |
|
123.13g |
|
1724*
|
 448
|
| Wed 2: |
1521 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
112.02g |
|
151.71g |
|
-
|
-
|
| Tue 1: |
2249 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
91.64g |
|
158.15g |
|
194.65g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1966 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
69.20g |
|
167.26g |
|
161.57g |
|
-
|
-
|
| Sun 29: |
2001 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
75.73g |
|
137.64g |
|
190.66g |
|
-
|
-
|
| Sat 28: |
1877 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
81.22g |
|
115.38g |
|
166.43g |
|
-
|
-
|
| Fri 27: |
1676 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
163.69g |
|
132.70g |
|
-
|
-
|
| Thu 26: |
1683 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
137.66g |
|
163.03g |
|
-
|
-
|
| Wed 25: |
1758 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
68.36g |
|
148.94g |
|
135.81g |
|
648*
|
 1110
|
| Tue 24: |
2104 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.74g |
|
179.30g |
|
165.93g |
|
-
|
-
|
| Mon 23: |
1469 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
110.41g |
|
122.18g |
|
-
|
-
|
| Sun 22: |
1698 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.23g |
|
126.44g |
|
171.66g |
|
-
|
-
|
| Sat 21: |
1754 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
65.87g |
|
115.86g |
|
172.51g |
|
-
|
-
|
| Fri 20: |
2008 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.64g |
|
188.40g |
|
182.42g |
|
-
|
-
|
| Thu 19: |
2189 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
168.05g |
|
263.83g |
|
-
|
-
|
| Wed 18: |
1893 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
165.04g |
|
213.27g |
|
-
|
-
|
| Tue 17: |
1640 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
60.61g |
|
132.35g |
|
142.83g |
|
-
|
-
|
