| July 2022 |
| Fri 29: |
95 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
5.36g |
|
9.89g |
|
0.80g |
|
-
|
-
|
| Fri 22: |
319 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.59g |
|
7.93g |
|
53.48g |
|
-
|
-
|
| April 2022 |
| Thu 21: |
1469 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
64.10g |
|
103.70g |
|
126.58g |
|
-
|
-
|
| Wed 20: |
1291 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
57.04g |
|
101.00g |
|
95.52g |
|
-
|
-
|
| March 2022 |
| Mon 7: |
253 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.35g |
|
7.12g |
|
36.35g |
|
-
|
-
|
| Wed 2: |
64 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
1.51g |
|
15.48g |
|
-
|
-
|
| February 2022 |
| Tue 1: |
389 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.57g |
|
71.02g |
|
2.91g |
|
-
|
-
|
| January 2022 |
| Mon 24: |
529 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
48.63g |
|
38.11g |
|
-
|
-
|
| Wed 5: |
71 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
6.13g |
|
2.83g |
|
2.46g |
|
-
|
-
|
| Tue 4: |
444 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.45g |
|
37.43g |
|
50.58g |
|
-
|
-
|
| November 2021 |
| Thu 18: |
326 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
17.79g |
|
28.03g |
|
-
|
-
|
| Thu 4: |
1372 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
56.93g |
|
96.82g |
|
120.49g |
|
1918*
|
 546
|
| September 2021 |
| Mon 13: |
778 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
75.12g |
|
73.48g |
|
1830*
|
1052
|
| July 2021 |
| Thu 22: |
867 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
53.39g |
|
115.66g |
|
-
|
-
|
| June 2021 |
| Thu 10: |
1901 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
60.12g |
|
154.19g |
|
185.83g |
|
1904*
|
3
|
| Mon 7: |
1892 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
71.18g |
|
128.76g |
|
197.57g |
|
-
|
-
|
| April 2021 |
| Thu 29: |
447 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
41.19g |
|
39.44g |
|
-
|
-
|
| Wed 28: |
1224 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
86.92g |
|
178.93g |
|
1747*
|
523
|
| March 2021 |
| Fri 19: |
267 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.98g |
|
28.08g |
|
22.91g |
|
-
|
-
|
| Sat 6: |
122 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.79g |
|
8.45g |
|
10.20g |
|
-
|
-
|
