| June 2021 |
| Tue 1: |
196 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.33g |
|
10.30g |
|
14.65g |
|
-
|
-
|
| September 2020 |
| Tue 15: |
505 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
21.57g |
|
53.39g |
|
-
|
-
|
| July 2020 |
| Wed 15: |
936 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
52.26g |
|
104.24g |
|
-
|
-
|
| Tue 14: |
530 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
33.05g |
|
39.99g |
|
-
|
-
|
| Mon 13: |
969 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
43.46g |
|
105.36g |
|
-
|
-
|
| Fri 10: |
367 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
26.00g |
|
7.60g |
|
-
|
-
|
| Thu 9: |
1281 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
65.33g |
|
46.14g |
|
124.62g |
|
-
|
-
|
| Wed 8: |
1139 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
55.81g |
|
54.69g |
|
103.46g |
|
-
|
-
|
| Tue 7: |
947 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
52.73g |
|
73.55g |
|
-
|
-
|
| Mon 6: |
920 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
64.60g |
|
54.90g |
|
14.38g |
|
-
|
-
|
| April 2020 |
| Mon 6: |
496 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
29.86g |
|
47.88g |
|
-
|
-
|
| Wed 1: |
581 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
25.82g |
|
60.69g |
|
-
|
-
|
| March 2020 |
| Sat 21: |
613 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
23.09g |
|
66.21g |
|
-
|
-
|
| Fri 20: |
1074 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
50.81g |
|
138.61g |
|
-
|
-
|
| Thu 19: |
1288 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
58.35g |
|
161.69g |
|
-
|
-
|
| Wed 18: |
1228 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
70.08g |
|
127.57g |
|
-
|
-
|
| Tue 17: |
970 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
44.18g |
|
109.42g |
|
-
|
-
|
| Mon 16: |
953 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
52.13g |
|
79.91g |
|
-
|
-
|
| January 2019 |
| Tue 15: |
193 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.01g |
|
9.45g |
|
18.56g |
|
-
|
-
|
| Wed 9: |
1294 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
69.54g |
|
74.71g |
|
73.04g |
|
-
|
-
|
