| March 2021 |
| Fri 19: |
1843 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
82.99g |
|
67.50g |
|
192.56g |
|
-
|
-
|
| Wed 10: |
237 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
12.60g |
|
29.30g |
|
-
|
-
|
| Tue 9: |
1102 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
33.28g |
|
154.39g |
|
-
|
-
|
| Mon 8: |
1310 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
63.10g |
|
187.66g |
|
-
|
-
|
| Sat 6: |
211 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
6.10g |
|
37.30g |
|
-
|
-
|
| Thu 4: |
687 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
28.20g |
|
51.10g |
|
-
|
-
|
| Wed 3: |
1370 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
34.29g |
|
214.65g |
|
-
|
-
|
| Tue 2: |
860 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
7.95g |
|
47.37g |
|
136.91g |
|
1497*
|
 637
|
| Mon 1: |
1355 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
12.18g |
|
49.47g |
|
248.38g |
|
1713*
|
358
|
| February 2021 |
| Sun 28: |
1420 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
63.37g |
|
206.47g |
|
1875*
|
455
|
| Sat 27: |
1370 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
45.77g |
|
182.37g |
|
1870*
|
500
|
| Fri 26: |
1713 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
57.29g |
|
244.44g |
|
1553*
|
 160
|
| Thu 25: |
1519 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
43.63g |
|
53.12g |
|
212.87g |
|
1523*
|
4
|
| Wed 24: |
1368 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
54.31g |
|
200.88g |
|
1728*
|
360
|
| Tue 23: |
1114 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
30.48g |
|
159.34g |
|
1690*
|
576
|
| Mon 22: |
1621 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
72.19g |
|
37.70g |
|
196.72g |
|
1582*
|
39
|
| Thu 18: |
1649 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.98g |
|
60.66g |
|
211.19g |
|
1676*
|
27
|
| Wed 17: |
1571 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
78.37g |
|
185.15g |
|
1496*
|
75
|
| Tue 16: |
1245 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
47.68g |
|
173.06g |
|
1663*
|
418
|
| Mon 15: |
1814 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
65.60g |
|
47.72g |
|
248.65g |
|
1809*
|
5
|
