| November 2022 |
| Tue 1: |
176 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
7.90g |
|
35.00g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
1062 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
58.42g |
|
119.99g |
|
-
|
-
|
| Sat 29: |
1143 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
57.71g |
|
52.34g |
|
98.55g |
|
-
|
-
|
| Fri 28: |
593 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
26.88g |
|
86.52g |
|
-
|
-
|
| Sun 23: |
1734 *
|
217%
|
Fat: |
|
Prot: |
|
Carbs: |
78.67g |
|
58.90g |
|
195.15g |
|
-
|
-
|
| Sat 22: |
1208 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
49.85g |
|
59.43g |
|
124.57g |
|
-
|
-
|
| Fri 21: |
1116 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
61.21g |
|
123.29g |
|
-
|
-
|
| Thu 20: |
1006 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
55.50g |
|
90.15g |
|
-
|
-
|
| Wed 19: |
857 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
68.17g |
|
80.69g |
|
-
|
-
|
| Tue 18: |
1167 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
36.29g |
|
136.32g |
|
-
|
-
|
| Mon 17: |
1011 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
56.08g |
|
126.26g |
|
-
|
-
|
| Sun 16: |
1398 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
54.44g |
|
63.82g |
|
164.99g |
|
-
|
-
|
| Sat 15: |
1048 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
61.77g |
|
116.60g |
|
-
|
-
|
| Fri 14: |
1611 *
|
201%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
78.50g |
|
208.70g |
|
-
|
-
|
| Thu 13: |
910 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
68.79g |
|
107.41g |
|
-
|
-
|
| Wed 12: |
920 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
62.83g |
|
92.19g |
|
-
|
-
|
| Tue 11: |
1009 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
92.17g |
|
44.70g |
|
-
|
-
|
| Mon 10: |
852 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
42.35g |
|
143.98g |
|
-
|
-
|
| Sun 9: |
775 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
30.80g |
|
121.16g |
|
-
|
-
|
| Sat 8: |
723 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
26.25g |
|
125.45g |
|
-
|
-
|
