rabuc1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2022
Fri 27: 1642 * 53%
Fat:
 
Prot:
 
Carbs:
22.40g
 
111.15g
 
232.70g
- -
Thu 26: 2063 * 67%
Fat:
 
Prot:
 
Carbs:
30.79g
 
125.55g
 
304.45g
- -
Wed 25: 1929 * 63%
Fat:
 
Prot:
 
Carbs:
90.79g
 
190.74g
 
78.45g
- -
Tue 24: 1677 * 55%
Fat:
 
Prot:
 
Carbs:
23.13g
 
169.94g
 
190.27g
- -
Mon 23: 1508 * 49%
Fat:
 
Prot:
 
Carbs:
26.49g
 
164.05g
 
155.55g
- -
Fri 20: 1786 * 58%
Fat:
 
Prot:
 
Carbs:
28.57g
 
150.07g
 
231.92g
- -
Wed 4: 1462 * 48%
Fat:
 
Prot:
 
Carbs:
39.03g
 
112.72g
 
161.74g
- -
Tue 3: 1407 * 46%
Fat:
 
Prot:
 
Carbs:
18.40g
 
164.08g
 
145.26g
- -
Mon 2: 1568 * 51%
Fat:
 
Prot:
 
Carbs:
14.30g
 
167.93g
 
194.38g
- -
April 2022
Fri 29: 1613 * 53%
Fat:
 
Prot:
 
Carbs:
20.54g
 
181.31g
 
174.61g
- -
Thu 28: 2045 * 67%
Fat:
 
Prot:
 
Carbs:
41.56g
 
178.88g
 
237.68g
- -
Wed 27: 1753 * 57%
Fat:
 
Prot:
 
Carbs:
29.34g
 
155.72g
 
212.50g
- -
Tue 26: 1993 * 65%
Fat:
 
Prot:
 
Carbs:
42.08g
 
167.35g
 
232.40g
- -
Mon 25: 1993 * 65%
Fat:
 
Prot:
 
Carbs:
42.08g
 
167.35g
 
232.40g
- -
Sat 9: 259 * 8%
Fat:
 
Prot:
 
Carbs:
1.60g
 
34.90g
 
29.01g
- -
Fri 8: 794 * 26%
Fat:
 
Prot:
 
Carbs:
3.13g
 
56.01g
 
136.29g
- -
March 2022
Thu 31: 318 * 10%
Fat:
 
Prot:
 
Carbs:
1.58g
 
41.84g
 
37.30g
- -
Wed 30: 332 * 11%
Fat:
 
Prot:
 
Carbs:
1.68g
 
28.20g
 
48.28g
- -
Tue 29: 1154 * 38%
Fat:
 
Prot:
 
Carbs:
6.49g
 
116.28g
 
156.86g
- -
Mon 28: 1298 * 42%
Fat:
 
Prot:
 
Carbs:
12.29g
 
115.89g
 
177.73g
- -
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