| July 2024 |
| Thu 4: |
1123 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
61.77g |
|
35.21g |
|
106.56g |
|
-
|
-
|
| Wed 3: |
1410 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
78.55g |
|
147.44g |
|
-
|
-
|
| October 2021 |
| Tue 19: |
1497 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
83.85g |
|
175.65g |
|
-
|
-
|
| Mon 18: |
1641 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
103.27g |
|
183.99g |
|
3344*
|
 1703
|
| Sun 17: |
682 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.34g |
|
37.06g |
|
56.11g |
|
-
|
-
|
| August 2021 |
| Thu 26: |
613 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
21.13g |
|
28.84g |
|
-
|
-
|
| July 2021 |
| Mon 26: |
783 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
39.72g |
|
70.99g |
|
3246*
|
2463
|
| January 2021 |
| Tue 26: |
861 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
55.26g |
|
105.02g |
|
-
|
-
|
| Thu 21: |
1043 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
47.55g |
|
130.02g |
|
-
|
-
|
| Wed 13: |
1244 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
59.04g |
|
39.55g |
|
138.55g |
|
-
|
-
|
| Mon 4: |
268 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
11.88g |
|
47.54g |
|
-
|
-
|
| November 2020 |
| Thu 19: |
725 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.95g |
|
49.16g |
|
105.42g |
|
-
|
-
|
| Wed 11: |
422 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
12.60g |
|
61.40g |
|
-
|
-
|
| Tue 10: |
1849 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
107.28g |
|
256.70g |
|
-
|
-
|
| October 2020 |
| Wed 7: |
490 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.89g |
|
33.89g |
|
52.96g |
|
-
|
-
|
| September 2020 |
| Tue 1: |
893
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
33.93g |
|
75.26g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
1827 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.26g |
|
89.96g |
|
205.09g |
|
-
|
-
|
| Sun 30: |
1545 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.03g |
|
84.83g |
|
161.04g |
|
-
|
-
|
| Sat 29: |
1603 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.22g |
|
104.09g |
|
163.50g |
|
-
|
-
|
| Fri 28: |
1401 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.09g |
|
101.73g |
|
114.03g |
|
-
|
-
|
