| June 2024 |
| Mon 10: |
185 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
2.00g |
|
1.80g |
|
-
|
-
|
| Sun 9: |
631 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
26.27g |
|
4.96g |
|
-
|
-
|
| Fri 7: |
479 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
33.21g |
|
47.91g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
185 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
2.00g |
|
1.80g |
|
-
|
-
|
| Mon 27: |
373 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
34.17g |
|
8.30g |
|
-
|
-
|
| Sun 26: |
999 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
91.68g |
|
36.79g |
|
4.72g |
|
-
|
-
|
| Fri 24: |
185 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
2.00g |
|
1.80g |
|
-
|
-
|
| Thu 23: |
707 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.20g |
|
46.54g |
|
4.52g |
|
-
|
-
|
| March 2024 |
| Mon 18: |
2719 *
|
272%
|
Fat: |
|
Prot: |
|
Carbs: |
257.44g |
|
30.17g |
|
75.74g |
|
-
|
-
|
| Sat 16: |
520 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
4.00g |
|
4.80g |
|
-
|
-
|
| Fri 15: |
185 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
2.00g |
|
1.80g |
|
-
|
-
|
| Thu 14: |
1121 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
56.61g |
|
154.75g |
|
-
|
-
|
| Wed 13: |
370 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
4.00g |
|
3.60g |
|
-
|
-
|
| January 2024 |
| Thu 4: |
505 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
28.00g |
|
28.00g |
|
-
|
-
|
| Wed 3: |
659 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
140.76g |
|
31.89g |
|
42.77g |
|
-
|
-
|
| Tue 2: |
170 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
113.00g |
|
12.00g |
|
3.30g |
|
-
|
-
|
| Mon 1: |
1315 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
87.75g |
|
86.07g |
|
44.68g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
801 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
54.14g |
|
14.36g |
|
-
|
-
|
| November 2023 |
| Mon 13: |
939 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
57.09g |
|
36.16g |
|
72.23g |
|
-
|
-
|
| Sun 12: |
561 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
36.76g |
|
42.55g |
|
-
|
-
|
