| November 2020 |
| Mon 2: |
75 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
1.00g |
|
10.00g |
|
-
|
-
|
| Sun 1: |
1722 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.09g |
|
76.73g |
|
212.69g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
582 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
25.09g |
|
59.29g |
|
-
|
-
|
| Fri 30: |
1656 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
86.49g |
|
91.29g |
|
131.03g |
|
-
|
-
|
| Thu 29: |
1472 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
68.30g |
|
95.61g |
|
121.38g |
|
-
|
-
|
| Wed 28: |
1397 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
72.23g |
|
80.91g |
|
104.49g |
|
-
|
-
|
| Tue 27: |
1228 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
84.13g |
|
140.68g |
|
-
|
-
|
| Mon 26: |
2171 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
94.10g |
|
59.85g |
|
265.63g |
|
-
|
-
|
| Sat 24: |
349 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.86g |
|
30.10g |
|
30.87g |
|
-
|
-
|
| Fri 23: |
692 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
29.88g |
|
117.44g |
|
-
|
-
|
| Thu 22: |
1535 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
96.35g |
|
190.81g |
|
-
|
-
|
| Wed 21: |
608 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
35.94g |
|
48.58g |
|
-
|
-
|
| Tue 20: |
1438 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.25g |
|
89.56g |
|
149.67g |
|
-
|
-
|
| Mon 19: |
580 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
21.00g |
|
56.00g |
|
-
|
-
|
| Sun 18: |
98 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.14g |
|
6.81g |
|
1.15g |
|
-
|
-
|
| Fri 16: |
858 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
54.39g |
|
81.00g |
|
-
|
-
|
| Thu 15: |
785 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
51.00g |
|
70.00g |
|
-
|
-
|
| Wed 14: |
935 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
50.78g |
|
100.38g |
|
-
|
-
|
| Tue 13: |
1513 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
62.30g |
|
199.78g |
|
-
|
-
|
| Mon 12: |
1634 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.74g |
|
76.37g |
|
189.58g |
|
-
|
-
|
