| July 2024 |
| Wed 31: |
253 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
3.33g |
|
48.17g |
|
-
|
-
|
| Tue 30: |
771 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
54.37g |
|
62.02g |
|
-
|
-
|
| Mon 29: |
534 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
59.76g |
|
16.18g |
|
-
|
-
|
| Sun 28: |
847 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
51.63g |
|
85.46g |
|
-
|
-
|
| Sat 27: |
933 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
42.33g |
|
120.65g |
|
-
|
-
|
| Fri 26: |
523 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
34.12g |
|
58.79g |
|
-
|
-
|
| Thu 25: |
680 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
35.40g |
|
95.60g |
|
-
|
-
|
| Wed 24: |
637 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
21.97g |
|
65.08g |
|
-
|
-
|
| Mon 22: |
871 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
43.67g |
|
132.05g |
|
-
|
-
|
| Sun 21: |
440 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.33g |
|
29.91g |
|
44.39g |
|
-
|
-
|
| Sat 20: |
987 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
72.48g |
|
70.56g |
|
-
|
-
|
| Fri 19: |
911 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
31.03g |
|
126.96g |
|
-
|
-
|
| Thu 18: |
535 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.99g |
|
15.17g |
|
86.70g |
|
-
|
-
|
| Wed 17: |
664 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.88g |
|
40.77g |
|
84.11g |
|
-
|
-
|
| Tue 16: |
928 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
53.06g |
|
94.88g |
|
-
|
-
|
| Mon 15: |
921 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
49.21g |
|
107.22g |
|
-
|
-
|
| Sun 14: |
767 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
14.77g |
|
119.85g |
|
-
|
-
|
| Sat 13: |
490 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
8.00g |
|
58.00g |
|
-
|
-
|
| Thu 11: |
589 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
32.67g |
|
56.41g |
|
-
|
-
|
| Wed 10: |
662 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
37.94g |
|
86.73g |
|
-
|
-
|
