| September 2022 |
| Tue 6: |
892 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.95g |
|
80.46g |
|
60.61g |
|
1509*
|
 617
|
| Mon 5: |
286 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
8.63g |
|
30.63g |
|
-
|
-
|
| July 2022 |
| Thu 14: |
147 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.31g |
|
4.46g |
|
15.88g |
|
-
|
-
|
| Wed 13: |
211 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.47g |
|
6.39g |
|
22.77g |
|
-
|
-
|
| Tue 5: |
472 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
7.67g |
|
43.08g |
|
56.63g |
|
-
|
-
|
| Mon 4: |
165 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.79g |
|
2.53g |
|
37.09g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
515 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
34.85g |
|
48.81g |
|
-
|
-
|
| Tue 28: |
1288 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.31g |
|
94.33g |
|
90.79g |
|
-
|
-
|
| Sat 18: |
149 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.71g |
|
5.45g |
|
27.36g |
|
-
|
-
|
| Thu 16: |
1195 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
44.91g |
|
176.04g |
|
-
|
-
|
| Wed 15: |
1079 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
65.31g |
|
96.90g |
|
1509*
|
430
|
| Tue 14: |
935 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.07g |
|
57.10g |
|
102.43g |
|
1514*
|
579
|
| Mon 13: |
1609 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
67.46g |
|
130.26g |
|
119.43g |
|
1509*
|
 100
|
| February 2022 |
| Mon 7: |
106 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.00g |
|
27.65g |
|
-
|
-
|
| November 2021 |
| Thu 18: |
657 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
21.93g |
|
88.65g |
|
-
|
-
|
| August 2021 |
| Thu 26: |
508 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
19.00g |
|
42.64g |
|
-
|
-
|
| Wed 25: |
843 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
25.40g |
|
87.11g |
|
-
|
-
|
| Mon 16: |
138 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
1.47g |
|
35.70g |
|
-
|
-
|
| Thu 12: |
198 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
7.50g |
|
31.40g |
|
-
|
-
|
