| August 2024 |
| Fri 23: |
1549 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
78.67g |
|
84.46g |
|
124.20g |
|
-
|
-
|
| Wed 21: |
255 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.01g |
|
6.19g |
|
48.41g |
|
-
|
-
|
| Thu 1: |
274 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.04g |
|
12.72g |
|
40.90g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
1049 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
29.61g |
|
137.78g |
|
-
|
-
|
| Thu 25: |
364 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
25.96g |
|
36.44g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
932 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
44.67g |
|
82.24g |
|
-
|
-
|
| Mon 24: |
515 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
13.47g |
|
65.81g |
|
-
|
-
|
| Mon 10: |
1022 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
67.76g |
|
71.47g |
|
-
|
-
|
| Thu 6: |
338 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
19.74g |
|
7.65g |
|
-
|
-
|
| May 2024 |
| Sat 25: |
641 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
39.36g |
|
53.56g |
|
-
|
-
|
| Fri 24: |
1303 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
70.65g |
|
62.42g |
|
105.67g |
|
-
|
-
|
| April 2024 |
| Sun 28: |
520 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
28.29g |
|
44.59g |
|
-
|
-
|
| Mon 8: |
429 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
27.07g |
|
42.22g |
|
-
|
-
|
| Sat 6: |
311 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.26g |
|
12.92g |
|
40.97g |
|
-
|
-
|
| Fri 5: |
342 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
21.08g |
|
45.77g |
|
-
|
-
|
| Thu 4: |
1271 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
58.88g |
|
161.63g |
|
-
|
-
|
| Wed 3: |
547 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
25.56g |
|
84.02g |
|
-
|
-
|
| Tue 2: |
202 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
26.40g |
|
9.60g |
|
-
|
-
|
| Mon 1: |
1590 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
59.53g |
|
94.07g |
|
169.32g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
932 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
38.14g |
|
100.48g |
|
-
|
-
|
