| September 2024 |
| Mon 16: |
1745 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
73.29g |
|
78.19g |
|
186.52g |
|
1720*
|
 25
|
| Sun 15: |
2048 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
86.75g |
|
50.34g |
|
210.39g |
|
1870*
|
178
|
| Sat 14: |
2402 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
91.67g |
|
65.04g |
|
219.25g |
|
1851*
|
551
|
| Fri 13: |
1779 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
51.96g |
|
50.44g |
|
245.72g |
|
1955*
|
 176
|
| Thu 12: |
1854 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
78.98g |
|
69.27g |
|
148.24g |
|
1852*
|
2
|
| Wed 11: |
1867 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
63.60g |
|
71.10g |
|
253.44g |
|
1917*
|
50
|
| Tue 10: |
1900 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
94.90g |
|
67.71g |
|
190.33g |
|
1873*
|
27
|
| Mon 9: |
1650 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
95.04g |
|
49.13g |
|
147.69g |
|
1971*
|
321
|
| Sun 8: |
1762 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
87.05g |
|
48.43g |
|
203.01g |
|
1909*
|
147
|
| Sat 7: |
1842 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
47.37g |
|
270.37g |
|
1750*
|
92
|
| Fri 6: |
2203 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
104.72g |
|
86.16g |
|
170.48g |
|
2008*
|
195
|
| Thu 5: |
1788 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
87.33g |
|
48.33g |
|
197.22g |
|
1855*
|
67
|
| Wed 4: |
2125 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
106.43g |
|
67.57g |
|
217.52g |
|
1876*
|
249
|
| Tue 3: |
1735 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
66.00g |
|
54.06g |
|
191.52g |
|
1911*
|
176
|
| Mon 2: |
1558 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
90.12g |
|
47.09g |
|
145.09g |
|
1907*
|
349
|
| Sun 1: |
1772 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
69.15g |
|
51.83g |
|
184.16g |
|
1719*
|
53
|
| August 2024 |
| Sat 31: |
1839 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
65.12g |
|
68.60g |
|
187.07g |
|
1862*
|
23
|
| Fri 30: |
1697 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
73.14g |
|
62.35g |
|
156.05g |
|
1999*
|
302
|
| Thu 29: |
1693 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
66.19g |
|
55.10g |
|
178.04g |
|
1821*
|
128
|
| Wed 28: |
2045 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
88.23g |
|
76.42g |
|
232.80g |
|
2099*
|
54
|
