| September 2020 |
| Fri 4: |
1397 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
70.84g |
|
158.69g |
|
-
|
-
|
| Thu 3: |
1582 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
51.17g |
|
220.02g |
|
-
|
-
|
| Wed 2: |
1332 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.93g |
|
56.26g |
|
148.38g |
|
-
|
-
|
| Tue 1: |
1201 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
33.29g |
|
177.14g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
1225 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
39.60g |
|
168.01g |
|
-
|
-
|
| Sat 29: |
271 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
10.10g |
|
45.27g |
|
-
|
-
|
| Fri 28: |
1613 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.96g |
|
60.37g |
|
236.20g |
|
-
|
-
|
| Thu 27: |
1198 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
29.04g |
|
176.33g |
|
-
|
-
|
| Wed 26: |
1414 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
62.91g |
|
220.06g |
|
-
|
-
|
| Tue 25: |
1502 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
44.55g |
|
228.22g |
|
-
|
-
|
| Mon 24: |
1210 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
56.07g |
|
156.44g |
|
-
|
-
|
| Sun 23: |
1092 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
44.80g |
|
150.55g |
|
-
|
-
|
| Sat 22: |
1226 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
73.28g |
|
156.87g |
|
-
|
-
|
| Fri 21: |
1681 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
44.26g |
|
275.15g |
|
-
|
-
|
| Thu 20: |
1232 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
44.12g |
|
178.70g |
|
-
|
-
|
| Wed 19: |
1084 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
34.10g |
|
149.53g |
|
-
|
-
|
| Tue 18: |
1229 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.20g |
|
44.46g |
|
145.36g |
|
-
|
-
|
| Mon 17: |
1211 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.89g |
|
37.85g |
|
163.13g |
|
-
|
-
|
| Sun 16: |
942 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
39.76g |
|
138.66g |
|
-
|
-
|
| Sat 15: |
1241 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
70.27g |
|
174.69g |
|
-
|
-
|
