| July 2024 |
| Fri 26: |
1608 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
38.09g |
|
216.77g |
|
-
|
-
|
| Thu 25: |
1540 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
58.09g |
|
208.05g |
|
-
|
-
|
| Wed 24: |
387 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
23.00g |
|
28.00g |
|
-
|
-
|
| Tue 23: |
1418 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
78.92g |
|
112.74g |
|
63.00g |
|
-
|
-
|
| Sun 21: |
571 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
24.80g |
|
43.00g |
|
-
|
-
|
| July 2023 |
| Sat 1: |
465 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
24.70g |
|
35.00g |
|
-
|
-
|
| April 2023 |
| Sun 2: |
227 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Sat 1: |
1400 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
82.23g |
|
43.96g |
|
122.74g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1596 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
21.40g |
|
87.80g |
|
-
|
-
|
| January 2023 |
| Wed 18: |
797 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
42.25g |
|
77.06g |
|
-
|
-
|
| Wed 4: |
310 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.98g |
|
3.86g |
|
48.61g |
|
-
|
-
|
| Mon 2: |
1101 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
60.97g |
|
50.04g |
|
92.35g |
|
-
|
-
|
| Sun 1: |
1579 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
68.98g |
|
77.35g |
|
165.83g |
|
-
|
-
|
| December 2022 |
| Thu 29: |
135 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.51g |
|
8.81g |
|
12.36g |
|
-
|
-
|
| Wed 28: |
1409 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
47.34g |
|
214.79g |
|
-
|
-
|
| Tue 27: |
1199 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
64.43g |
|
91.11g |
|
62.79g |
|
-
|
-
|
| Sun 25: |
2733 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
115.56g |
|
112.04g |
|
310.67g |
|
-
|
-
|
| Thu 15: |
518 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
27.24g |
|
35.30g |
|
36.06g |
|
-
|
-
|
| Sat 3: |
1119 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
36.20g |
|
99.90g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
201 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.04g |
|
13.23g |
|
18.94g |
|
-
|
-
|
