| January 2023 |
| Tue 17: |
141 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.92g |
|
4.32g |
|
26.11g |
|
-
|
-
|
| Sun 15: |
826 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
45.42g |
|
75.64g |
|
1886*
|
 1060
|
| Sat 14: |
1180 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
85.18g |
|
127.30g |
|
2593*
|
1413
|
| Fri 13: |
574 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.97g |
|
24.83g |
|
80.53g |
|
3038*
|
2464
|
| Thu 12: |
1192 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
86.45g |
|
121.08g |
|
3456*
|
2264
|
| Wed 11: |
-
|
-
|
|
2829*
|
-
|
| Tue 10: |
-
|
-
|
|
2038*
|
-
|
| Mon 9: |
-
|
-
|
|
2155*
|
-
|
| Sun 8: |
-
|
-
|
|
2440*
|
-
|
| Sat 7: |
-
|
-
|
|
3915*
|
-
|
| Fri 6: |
-
|
-
|
|
1933*
|
-
|
| Thu 5: |
-
|
-
|
|
2581*
|
-
|
| Wed 4: |
-
|
-
|
|
2905*
|
-
|
| Tue 3: |
-
|
-
|
|
2235*
|
-
|
| Mon 2: |
-
|
-
|
|
2929*
|
-
|
| Sun 1: |
-
|
-
|
|
2065*
|
-
|
| December 2022 |
| Sat 31: |
-
|
-
|
|
2884*
|
-
|
| Fri 30: |
-
|
-
|
|
1805*
|
-
|
| Thu 29: |
-
|
-
|
|
1892*
|
-
|
| Wed 28: |
-
|
-
|
|
2200*
|
-
|
| Tue 27: |
-
|
-
|
|
1802*
|
-
|
