| September 2023 |
| Wed 27: |
780 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
21.52g |
|
117.93g |
|
-
|
-
|
| January 2023 |
| Thu 12: |
650 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
22.65g |
|
75.32g |
|
-
|
-
|
| August 2022 |
| Fri 19: |
1090 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.56g |
|
28.61g |
|
138.55g |
|
-
|
-
|
| Thu 18: |
1903 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
74.24g |
|
133.37g |
|
169.84g |
|
-
|
-
|
| March 2022 |
| Sat 26: |
361 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
3.93g |
|
75.66g |
|
-
|
-
|
| November 2020 |
| Tue 10: |
1494 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
60.91g |
|
219.10g |
|
-
|
-
|
| Mon 9: |
1256 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
87.84g |
|
29.47g |
|
90.15g |
|
-
|
-
|
| September 2020 |
| Tue 22: |
275 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.88g |
|
6.32g |
|
53.94g |
|
-
|
-
|
| Mon 21: |
409 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.44g |
|
6.22g |
|
47.30g |
|
-
|
-
|
| Wed 16: |
1287 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.60g |
|
62.84g |
|
133.02g |
|
-
|
-
|
| Tue 15: |
1549 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
69.43g |
|
206.81g |
|
-
|
-
|
| Sat 5: |
233 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
4.05g |
|
26.76g |
|
-
|
-
|
| August 2020 |
| Tue 25: |
1514 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.79g |
|
90.06g |
|
165.59g |
|
-
|
-
|
| Mon 24: |
362 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
7.06g |
|
70.36g |
|
-
|
-
|
| Tue 18: |
1151 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
40.72g |
|
142.00g |
|
-
|
-
|
| Sun 16: |
722 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
20.75g |
|
101.60g |
|
-
|
-
|
| Sat 15: |
497 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
26.56g |
|
72.49g |
|
-
|
-
|
| Fri 14: |
1540 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
44.46g |
|
261.87g |
|
-
|
-
|
| Thu 13: |
664 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
33.43g |
|
97.82g |
|
-
|
-
|
| Wed 12: |
1273 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
55.62g |
|
185.88g |
|
-
|
-
|
