| November 2021 |
| Fri 12: |
1211 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
94.64g |
|
78.24g |
|
11.52g |
|
-
|
-
|
| September 2021 |
| Tue 28: |
565 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
57.88g |
|
0.37g |
|
-
|
-
|
| Tue 7: |
267 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.83g |
|
23.34g |
|
61.68g |
|
-
|
-
|
| Thu 2: |
1096 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
50.49g |
|
50.95g |
|
113.28g |
|
-
|
-
|
| July 2021 |
| Tue 20: |
789 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
82.04g |
|
0.96g |
|
-
|
-
|
| June 2021 |
| Tue 15: |
692 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
90.87g |
|
1.39g |
|
-
|
-
|
| Sun 13: |
308 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
50.49g |
|
0.00g |
|
-
|
-
|
| Sat 12: |
1374 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
84.37g |
|
85.99g |
|
86.01g |
|
-
|
-
|
| Fri 11: |
357 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.73g |
|
58.95g |
|
0.00g |
|
-
|
-
|
| Thu 10: |
888 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
80.41g |
|
64.91g |
|
-
|
-
|
| Tue 8: |
1276 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
76.54g |
|
84.66g |
|
74.03g |
|
-
|
-
|
| Mon 7: |
541 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
25.87g |
|
33.78g |
|
-
|
-
|
| Sun 6: |
614 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.65g |
|
56.22g |
|
52.30g |
|
-
|
-
|
| Sat 5: |
627 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
78.41g |
|
9.19g |
|
-
|
-
|
| Fri 4: |
1115 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
67.98g |
|
64.87g |
|
77.13g |
|
-
|
-
|
| Thu 3: |
1940 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
95.65g |
|
144.99g |
|
127.80g |
|
-
|
-
|
| Wed 2: |
1277 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
79.33g |
|
77.14g |
|
71.73g |
|
-
|
-
|
| May 2021 |
| Sun 30: |
1381 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
79.12g |
|
87.09g |
|
90.35g |
|
-
|
-
|
| Sat 29: |
447 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.81g |
|
70.44g |
|
0.89g |
|
-
|
-
|
