| July 2024 |
| Wed 17: |
962 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
52.15g |
|
119.28g |
|
-
|
-
|
| Tue 16: |
1432 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.56g |
|
45.94g |
|
179.68g |
|
-
|
-
|
| Mon 15: |
1077 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
58.11g |
|
100.40g |
|
-
|
-
|
| Sun 14: |
1044 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
58.92g |
|
129.23g |
|
-
|
-
|
| Sat 13: |
1499 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.34g |
|
54.03g |
|
156.99g |
|
-
|
-
|
| Fri 12: |
1047 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
26.49g |
|
162.72g |
|
-
|
-
|
| Thu 11: |
1448 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.03g |
|
73.79g |
|
152.74g |
|
-
|
-
|
| Wed 10: |
1961 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
83.53g |
|
72.95g |
|
229.83g |
|
-
|
-
|
| Tue 9: |
1604 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.37g |
|
72.26g |
|
186.58g |
|
-
|
-
|
| Mon 8: |
1446 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.91g |
|
75.79g |
|
155.68g |
|
-
|
-
|
| May 2022 |
| Fri 6: |
1229 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.66g |
|
54.84g |
|
111.48g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
497 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
37.20g |
|
24.87g |
|
-
|
-
|
| November 2021 |
| Tue 16: |
531 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
21.81g |
|
60.77g |
|
-
|
-
|
| Mon 15: |
1190 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.04g |
|
39.58g |
|
128.89g |
|
-
|
-
|
| Sun 14: |
1516 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.43g |
|
91.15g |
|
157.40g |
|
-
|
-
|
| Sat 13: |
1586 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.11g |
|
77.71g |
|
169.81g |
|
-
|
-
|
| Fri 12: |
1195 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.10g |
|
47.55g |
|
119.54g |
|
-
|
-
|
| Thu 11: |
1481 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.40g |
|
46.09g |
|
159.50g |
|
-
|
-
|
| Wed 10: |
1050 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.63g |
|
37.45g |
|
96.73g |
|
-
|
-
|
| Tue 9: |
986 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
49.52g |
|
107.65g |
|
-
|
-
|
