| January 2021 |
| Thu 28: |
1561 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.55g |
|
19.57g |
|
231.15g |
|
-
|
-
|
| Wed 27: |
1301 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
74.68g |
|
200.16g |
|
-
|
-
|
| Sun 24: |
831 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
7.63g |
|
19.96g |
|
188.49g |
|
-
|
-
|
| Sat 23: |
1283 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
27.79g |
|
238.47g |
|
-
|
-
|
| Sat 16: |
471 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.06g |
|
16.94g |
|
69.47g |
|
-
|
-
|
| Fri 15: |
803 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
31.85g |
|
127.35g |
|
-
|
-
|
| Sun 10: |
154 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| December 2020 |
| Tue 8: |
1358 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
58.13g |
|
239.18g |
|
-
|
-
|
| November 2020 |
| Wed 25: |
1604 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
49.10g |
|
274.45g |
|
-
|
-
|
| Tue 17: |
487 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.23g |
|
28.42g |
|
89.46g |
|
-
|
-
|
| Thu 12: |
979 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
62.21g |
|
31.67g |
|
78.95g |
|
-
|
-
|
| October 2020 |
| Mon 26: |
956 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
23.76g |
|
159.36g |
|
-
|
-
|
| Sun 25: |
870 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
50.37g |
|
92.98g |
|
-
|
-
|
| Sat 24: |
684 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
28.34g |
|
81.15g |
|
-
|
-
|
| Wed 21: |
818 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
13.23g |
|
87.30g |
|
-
|
-
|
| Sun 18: |
447 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
9.59g |
|
22.43g |
|
69.86g |
|
-
|
-
|
| Sat 17: |
542 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
17.37g |
|
89.31g |
|
-
|
-
|
| Fri 16: |
625 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
13.04g |
|
20.52g |
|
108.52g |
|
-
|
-
|
| Tue 13: |
974 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
45.58g |
|
134.25g |
|
-
|
-
|
