| February 2022 |
| Tue 22: |
1100 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.84g |
|
52.52g |
|
92.03g |
|
-
|
-
|
| Mon 21: |
1512 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
64.80g |
|
215.34g |
|
-
|
-
|
| Sun 20: |
1075 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
46.89g |
|
147.46g |
|
-
|
-
|
| Sat 19: |
1040 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
46.36g |
|
126.46g |
|
-
|
-
|
| Tue 8: |
490 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
13.39g |
|
67.67g |
|
-
|
-
|
| Sun 6: |
105 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.32g |
|
4.59g |
|
16.07g |
|
-
|
-
|
| Fri 4: |
129 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.57g |
|
4.28g |
|
25.37g |
|
-
|
-
|
| Thu 3: |
1210 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
49.88g |
|
175.04g |
|
-
|
-
|
| Tue 1: |
1243 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
69.39g |
|
47.59g |
|
114.37g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1042 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.47g |
|
30.00g |
|
98.53g |
|
-
|
-
|
| Sun 30: |
525 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
24.17g |
|
60.66g |
|
-
|
-
|
| Sat 29: |
283 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.87g |
|
4.33g |
|
58.79g |
|
-
|
-
|
| Fri 28: |
422 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.53g |
|
12.20g |
|
62.00g |
|
-
|
-
|
| Tue 25: |
566 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.39g |
|
26.92g |
|
50.03g |
|
-
|
-
|
| Mon 24: |
1223 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.36g |
|
38.42g |
|
117.46g |
|
-
|
-
|
| Sun 23: |
1551 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
75.35g |
|
58.76g |
|
178.61g |
|
-
|
-
|
| Sat 22: |
1496 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
77.62g |
|
47.17g |
|
169.76g |
|
-
|
-
|
| Fri 21: |
440 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
17.04g |
|
55.63g |
|
-
|
-
|
| Thu 20: |
2963 *
|
212%
|
Fat: |
|
Prot: |
|
Carbs: |
170.17g |
|
98.21g |
|
277.95g |
|
-
|
-
|
| Wed 19: |
1644 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
101.20g |
|
53.91g |
|
144.63g |
|
-
|
-
|
