romanolegov's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2528 Cals (Fat: 104.02g, Protein: 139.16g, Carbs: 261.94g)
Monthly Total: Exercise: 0 Cals   Food: 60675 Cals (Fat: 2496.51g, Protein: 3339.91g, Carbs: 6286.68g)

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Daily Average Calorie Info

115%
of RDI*
(2528 cal)
115% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (37%)
 
Protein (22%)
*Based on an RDI of 2200 calories (04 Jul 24)
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