| August 2022 |
| Fri 19: |
1311 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.24g |
|
115.98g |
|
88.19g |
|
-
|
-
|
| Thu 18: |
2176 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
52.77g |
|
104.00g |
|
191.50g |
|
-
|
-
|
| Wed 17: |
1263 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
105.52g |
|
88.92g |
|
-
|
-
|
| Tue 16: |
1306 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.32g |
|
112.26g |
|
84.32g |
|
-
|
-
|
| Mon 15: |
1523 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.77g |
|
121.78g |
|
103.02g |
|
-
|
-
|
| Fri 12: |
1280 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
121.85g |
|
106.24g |
|
-
|
-
|
| Wed 10: |
1374 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
142.47g |
|
106.86g |
|
-
|
-
|
| Tue 9: |
1460 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.14g |
|
124.38g |
|
98.59g |
|
-
|
-
|
| Mon 8: |
1340 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
118.79g |
|
88.58g |
|
-
|
-
|
| Thu 4: |
1315 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
112.12g |
|
100.26g |
|
-
|
-
|
| Wed 3: |
1438 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.52g |
|
118.61g |
|
82.45g |
|
-
|
-
|
| Tue 2: |
1625 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
111.93g |
|
125.00g |
|
-
|
-
|
| Mon 1: |
1553 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.83g |
|
136.16g |
|
130.72g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
1529 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
114.23g |
|
131.06g |
|
-
|
-
|
| Sat 30: |
712 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
48.91g |
|
78.23g |
|
-
|
-
|
| Fri 29: |
1752 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.06g |
|
139.27g |
|
151.22g |
|
-
|
-
|
| Thu 28: |
1796 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
125.29g |
|
122.31g |
|
-
|
-
|
| Wed 27: |
1454 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
134.49g |
|
88.97g |
|
-
|
-
|
| Tue 26: |
1437 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
126.99g |
|
119.94g |
|
-
|
-
|
| Mon 25: |
1462 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
112.65g |
|
126.09g |
|
-
|
-
|
