| September 2024 |
| Fri 6: |
402 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
19.09g |
|
29.87g |
|
-
|
-
|
| Thu 5: |
1292 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
49.20g |
|
147.77g |
|
-
|
-
|
| Wed 4: |
313 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.91g |
|
15.48g |
|
34.39g |
|
-
|
-
|
| Mon 2: |
319 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
8.67g |
|
40.10g |
|
-
|
-
|
| Sun 1: |
384 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
17.24g |
|
31.60g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
276 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
17.84g |
|
18.08g |
|
-
|
-
|
| Fri 30: |
1536 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
76.74g |
|
74.11g |
|
138.89g |
|
-
|
-
|
| Wed 28: |
664 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
53.94g |
|
48.96g |
|
-
|
-
|
| Tue 27: |
1297 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
58.88g |
|
163.29g |
|
-
|
-
|
| Mon 26: |
239 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
14.76g |
|
30.47g |
|
-
|
-
|
| Sun 25: |
1846 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
79.83g |
|
85.13g |
|
199.74g |
|
-
|
-
|
| Sat 24: |
685 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.58g |
|
48.27g |
|
89.46g |
|
-
|
-
|
| Fri 23: |
585 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
35.87g |
|
55.59g |
|
-
|
-
|
| Thu 22: |
1973 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
69.83g |
|
143.28g |
|
162.98g |
|
-
|
-
|
| Wed 21: |
1609 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.32g |
|
92.26g |
|
178.82g |
|
-
|
-
|
| Tue 20: |
1488 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.45g |
|
67.35g |
|
175.75g |
|
-
|
-
|
| Mon 19: |
1392 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
78.04g |
|
161.67g |
|
-
|
-
|
| Sun 18: |
2057 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
78.65g |
|
78.25g |
|
253.87g |
|
-
|
-
|
| Sat 17: |
1068 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
53.29g |
|
118.13g |
|
-
|
-
|
| Fri 16: |
1839 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
78.30g |
|
98.00g |
|
180.37g |
|
-
|
-
|
