loeyryn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2022
Sun 16: 1177 * 147%
Fat:
 
Prot:
 
Carbs:
53.35g
 
31.22g
 
140.54g
1474*  297
March 2022
Thu 31: 480 * 60%
Fat:
 
Prot:
 
Carbs:
12.00g
 
12.00g
 
77.00g
- -
January 2022
Sat 8: 633 * 79%
Fat:
 
Prot:
 
Carbs:
15.89g
 
25.85g
 
103.89g
- -
November 2021
Fri 12: 595 * 66%
Fat:
 
Prot:
 
Carbs:
19.85g
 
8.21g
 
98.03g
- -
May 2021
Mon 3: 611 * 87%
Fat:
 
Prot:
 
Carbs:
5.88g
 
17.75g
 
124.37g
- -
March 2021
Tue 16: 801 * 89%
Fat:
 
Prot:
 
Carbs:
32.52g
 
16.21g
 
109.09g
- -
Wed 10: 174 * 19%
Fat:
 
Prot:
 
Carbs:
0.72g
 
6.93g
 
35.62g
- -
February 2021
Mon 15: 391 * 43%
Fat:
 
Prot:
 
Carbs:
18.43g
 
11.12g
 
44.40g
- -
January 2021
Fri 29: 805 * 89%
Fat:
 
Prot:
 
Carbs:
29.01g
 
41.79g
 
99.46g
- -
Thu 21: 245 * 27%
Fat:
 
Prot:
 
Carbs:
6.52g
 
5.98g
 
39.50g
- -
Wed 20: 375 * 42%
Fat:
 
Prot:
 
Carbs:
14.11g
 
21.55g
 
38.12g
- -
Tue 19: 252 * 28%
Fat:
 
Prot:
 
Carbs:
9.34g
 
9.45g
 
31.59g
- -
Mon 18: 633 * 70%
Fat:
 
Prot:
 
Carbs:
28.63g
 
25.08g
 
71.45g
- -
Wed 13: 602 * 75%
Fat:
 
Prot:
 
Carbs:
3516.05g
 
29.23g
 
77.58g
- -
Tue 12: 874 * 109%
Fat:
 
Prot:
 
Carbs:
3516.05g
 
20.22g
 
151.82g
- -
Mon 11: 514 * 64%
Fat:
 
Prot:
 
Carbs:
18.70g
 
17.73g
 
68.61g
- -
Fri 1: 1075 * 119%
Fat:
 
Prot:
 
Carbs:
3523.74g
 
27.85g
 
179.05g
- -
December 2020
Wed 30: 560 * 80%
Fat:
 
Prot:
 
Carbs:
18.32g
 
38.09g
 
60.29g
- -
Tue 15: 615 * 77%
Fat:
 
Prot:
 
Carbs:
3525.32g
 
16.65g
 
70.60g
- -
Mon 7: 525 * 75%
Fat:
 
Prot:
 
Carbs:
18.96g
 
24.82g
 
62.74g
- -
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