| March 2023 |
| Wed 29: |
442 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
13.22g |
|
57.85g |
|
-
|
-
|
| Tue 28: |
527 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
22.08g |
|
81.30g |
|
-
|
-
|
| August 2020 |
| Tue 18: |
493 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
42.50g |
|
54.77g |
|
1678*
|
 1185
|
| Mon 17: |
787 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
64.55g |
|
51.80g |
|
1678*
|
891
|
| Sun 16: |
425 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.43g |
|
22.63g |
|
48.80g |
|
-
|
-
|
| Sat 15: |
1566 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
110.03g |
|
35.97g |
|
111.65g |
|
-
|
-
|
| Fri 14: |
889 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
44.13g |
|
107.46g |
|
1668*
|
779
|
| Thu 13: |
1506 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
76.01g |
|
68.90g |
|
139.03g |
|
1678*
|
172
|
| Wed 12: |
1538 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
106.36g |
|
59.04g |
|
103.23g |
|
-
|
-
|
| Tue 11: |
1116 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
70.99g |
|
113.87g |
|
-
|
-
|
| Mon 10: |
1075 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
57.47g |
|
107.87g |
|
-
|
-
|
| Sun 9: |
801 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
62.38g |
|
39.20g |
|
26.61g |
|
-
|
-
|
| Sat 8: |
771 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.76g |
|
18.32g |
|
139.70g |
|
-
|
-
|
| Fri 7: |
1142 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
29.00g |
|
223.58g |
|
1931*
|
789
|
| Thu 6: |
1179 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
44.19g |
|
128.57g |
|
1678*
|
499
|
| Wed 5: |
1342 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.87g |
|
116.81g |
|
70.41g |
|
1702*
|
360
|
| Tue 4: |
1222 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
47.96g |
|
174.78g |
|
-
|
-
|
| Mon 3: |
2125 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
109.72g |
|
108.75g |
|
185.11g |
|
-
|
-
|
| Sun 2: |
1603 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.64g |
|
115.79g |
|
130.26g |
|
1681*
|
78
|
