| September 2020 |
| Sat 19: |
681 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
14.12g |
|
110.28g |
|
-
|
-
|
| Fri 18: |
1160 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
29.04g |
|
184.13g |
|
-
|
-
|
| Thu 17: |
1209 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.77g |
|
42.83g |
|
120.34g |
|
-
|
-
|
| Wed 16: |
1104 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
66.07g |
|
46.07g |
|
85.19g |
|
-
|
-
|
| Tue 15: |
813 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
61.38g |
|
79.72g |
|
-
|
-
|
| Mon 14: |
1289 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
29.55g |
|
49.60g |
|
206.40g |
|
-
|
-
|
| Sat 12: |
952 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
41.82g |
|
173.74g |
|
-
|
-
|
| Fri 11: |
735 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
12.63g |
|
15.55g |
|
140.61g |
|
-
|
-
|
| Thu 10: |
711 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
10.78g |
|
53.42g |
|
101.78g |
|
-
|
-
|
| Wed 9: |
447 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
9.31g |
|
13.34g |
|
78.24g |
|
-
|
-
|
| Tue 8: |
954 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.73g |
|
67.69g |
|
93.57g |
|
-
|
-
|
| Mon 7: |
883 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
46.86g |
|
140.85g |
|
-
|
-
|
| Sun 6: |
593 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
4.24g |
|
29.22g |
|
110.30g |
|
-
|
-
|
| Sat 5: |
1347 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
48.04g |
|
41.82g |
|
167.60g |
|
-
|
-
|
| Fri 4: |
828 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
43.10g |
|
95.20g |
|
-
|
-
|
| Thu 3: |
771 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
16.85g |
|
143.49g |
|
-
|
-
|
| Wed 2: |
392 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
19.25g |
|
57.62g |
|
-
|
-
|
| Tue 1: |
394 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
9.93g |
|
15.41g |
|
61.33g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
517 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.21g |
|
30.34g |
|
13.36g |
|
-
|
-
|
| Sun 30: |
820 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
45.78g |
|
98.78g |
|
-
|
-
|
