| September 2022 |
| Sat 3: |
317 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
17.87g |
|
9.80g |
|
-
|
-
|
| Fri 2: |
360 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
6.00g |
|
53.00g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
163 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.58g |
|
22.90g |
|
1.54g |
|
-
|
-
|
| May 2022 |
| Sun 29: |
47 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
0.41g |
|
12.45g |
|
-
|
-
|
| Sat 28: |
187 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
1.63g |
|
49.82g |
|
-
|
-
|
| Tue 17: |
20 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
0.00g |
|
3.00g |
|
-
|
-
|
| March 2022 |
| Thu 17: |
466 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
8.81g |
|
81.43g |
|
-
|
-
|
| Sun 13: |
439 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
12.08g |
|
65.57g |
|
-
|
-
|
| January 2022 |
| Sat 1: |
50 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
1.00g |
|
6.00g |
|
-
|
-
|
| December 2021 |
| Sat 25: |
250 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
2.70g |
|
34.44g |
|
-
|
-
|
| November 2021 |
| Mon 1: |
230 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
4.60g |
|
32.20g |
|
-
|
-
|
| October 2021 |
| Mon 11: |
156 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.73g |
|
1.52g |
|
19.51g |
|
-
|
-
|
| September 2021 |
| Sun 19: |
-
|
-
|
|
1613*
|
-
|
| Tue 14: |
153 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.54g |
|
13.61g |
|
18.10g |
|
-
|
-
|
| August 2021 |
| Thu 19: |
165 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
3.00g |
|
23.50g |
|
-
|
-
|
| Wed 11: |
604 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
35.70g |
|
54.87g |
|
-
|
-
|
| Sat 7: |
-
|
-
|
|
1532*
|
-
|
| Fri 6: |
74 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.51g |
|
2.48g |
|
11.49g |
|
-
|
-
|
| Thu 5: |
140 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
1.22g |
|
37.36g |
|
-
|
-
|
| February 2021 |
| Sat 6: |
1033 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
38.24g |
|
111.45g |
|
-
|
-
|
| January 2021 |
| Wed 20: |
1354 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
72.28g |
|
175.01g |
|
-
|
-
|
| Tue 19: |
1085 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
35.74g |
|
130.74g |
|
-
|
-
|
