| July 2024 |
| Sun 28: |
1489 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
70.56g |
|
208.91g |
|
1599*
|
 110
|
| Sat 27: |
1452 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
80.24g |
|
195.51g |
|
2038*
|
586
|
| Fri 26: |
1734 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
61.46g |
|
81.33g |
|
217.71g |
|
2082*
|
348
|
| Thu 25: |
1602 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
77.09g |
|
246.86g |
|
2008*
|
406
|
| Wed 24: |
1637 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
42.29g |
|
82.74g |
|
238.02g |
|
1933*
|
296
|
| Tue 23: |
1508 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
76.69g |
|
239.13g |
|
1931*
|
423
|
| Mon 22: |
1539 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
75.23g |
|
224.13g |
|
1907*
|
368
|
| Sun 21: |
1601 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
77.12g |
|
233.10g |
|
1867*
|
266
|
| Sat 20: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
78.69g |
|
213.35g |
|
1867*
|
391
|
| Fri 19: |
1516 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
74.99g |
|
234.32g |
|
1853*
|
337
|
| Thu 18: |
1556 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
77.05g |
|
220.25g |
|
1947*
|
391
|
| Wed 17: |
1427 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
73.48g |
|
227.33g |
|
1987*
|
560
|
| Tue 16: |
1118 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
68.26g |
|
148.48g |
|
1901*
|
783
|
| Mon 15: |
1206 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
64.72g |
|
170.98g |
|
1860*
|
654
|
| Sun 14: |
1539 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
49.33g |
|
78.22g |
|
203.30g |
|
1860*
|
321
|
| Sat 13: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
85.63g |
|
201.22g |
|
1853*
|
365
|
| Fri 12: |
1517 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
79.25g |
|
216.06g |
|
1853*
|
336
|
| Thu 11: |
1527 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.36g |
|
56.82g |
|
221.45g |
|
1853*
|
326
|
| Wed 10: |
1105 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
53.94g |
|
127.67g |
|
1860*
|
755
|
| Tue 9: |
-
|
-
|
|
2008*
|
-
|
