| December 2020 |
| Wed 2: |
566 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
48.83g |
|
46.89g |
|
-
|
-
|
| Tue 1: |
907 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.38g |
|
80.38g |
|
29.64g |
|
-
|
-
|
| November 2020 |
| Thu 26: |
919 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
72.98g |
|
118.88g |
|
-
|
-
|
| Wed 25: |
56 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.56g |
|
10.20g |
|
0.27g |
|
-
|
-
|
| Tue 24: |
1158 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
87.37g |
|
104.21g |
|
-
|
-
|
| Mon 23: |
1015 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
72.76g |
|
88.90g |
|
-
|
-
|
| Sat 21: |
184 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
4.40g |
|
35.00g |
|
-
|
-
|
| Fri 20: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.66g |
|
10.88g |
|
0.29g |
|
-
|
-
|
| Thu 19: |
1203 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
79.72g |
|
99.41g |
|
-
|
-
|
| Wed 18: |
955 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
58.39g |
|
78.99g |
|
-
|
-
|
| Tue 17: |
460 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
37.48g |
|
50.26g |
|
-
|
-
|
| Mon 16: |
1255 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
56.26g |
|
153.17g |
|
-
|
-
|
| Sun 15: |
1319 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
97.61g |
|
124.29g |
|
-
|
-
|
| Sat 14: |
1298 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
79.05g |
|
119.16g |
|
-
|
-
|
| Fri 13: |
865 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.14g |
|
87.94g |
|
74.76g |
|
-
|
-
|
| Thu 12: |
1307 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
132.09g |
|
94.54g |
|
-
|
-
|
| Wed 11: |
573 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.49g |
|
71.45g |
|
28.44g |
|
-
|
-
|
| Tue 10: |
1429 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
90.93g |
|
173.08g |
|
-
|
-
|
| Mon 9: |
1417 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
109.80g |
|
165.42g |
|
-
|
-
|
