yuleidy.m's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Tue 16: 2446 * 245%
Fat:
 
Prot:
 
Carbs:
121.09g
 
101.29g
 
243.29g
- -
October 2023
Tue 17: 680 * 68%
Fat:
 
Prot:
 
Carbs:
32.45g
 
72.45g
 
24.17g
- -
Sun 15: 309 * 31%
Fat:
 
Prot:
 
Carbs:
16.89g
 
17.09g
 
21.61g
- -
Thu 5: 1709 * 171%
Fat:
 
Prot:
 
Carbs:
72.10g
 
110.24g
 
153.36g
- -
Wed 4: 157 * 16%
Fat:
 
Prot:
 
Carbs:
3.32g
 
9.94g
 
22.05g
- -
Tue 3: 1121 * 112%
Fat:
 
Prot:
 
Carbs:
39.43g
 
71.71g
 
120.78g
- -
Mon 2: 1052 * 105%
Fat:
 
Prot:
 
Carbs:
33.85g
 
80.06g
 
107.79g
- -
September 2023
Mon 11: 738 * 74%
Fat:
 
Prot:
 
Carbs:
26.32g
 
34.68g
 
92.87g
- -
Wed 6: 1363 * 136%
Fat:
 
Prot:
 
Carbs:
56.43g
 
100.33g
 
113.60g
- -
June 2023
Tue 27: 992 * 99%
Fat:
 
Prot:
 
Carbs:
31.07g
 
64.99g
 
112.36g
- -
April 2023
Tue 4: 105 * 10%
Fat:
 
Prot:
 
Carbs:
3.95g
 
7.09g
 
9.97g
- -
October 2022
Thu 20: 1026 * 79%
Fat:
 
Prot:
 
Carbs:
55.09g
 
58.68g
 
85.93g
- -
Wed 12: 399 * 25%
Fat:
 
Prot:
 
Carbs:
11.43g
 
26.52g
 
45.12g
- -
August 2022
Tue 30: 168 * 10%
Fat:
 
Prot:
 
Carbs:
6.88g
 
8.31g
 
19.13g
- -
Sat 20: 387 * 24%
Fat:
 
Prot:
 
Carbs:
19.08g
 
28.05g
 
24.35g
- -
Fri 19: 1007 * 63%
Fat:
 
Prot:
 
Carbs:
35.73g
 
73.52g
 
90.50g
- -
Thu 18: 1239 * 77%
Fat:
 
Prot:
 
Carbs:
49.54g
 
88.22g
 
106.76g
- -
Wed 17: 760 * 48%
Fat:
 
Prot:
 
Carbs:
23.99g
 
63.31g
 
70.01g
- -
Tue 16: 1208 * 76%
Fat:
 
Prot:
 
Carbs:
57.20g
 
79.07g
 
92.91g
- -
Mon 15: 828 * 52%
Fat:
 
Prot:
 
Carbs:
34.83g
 
66.83g
 
61.02g
- -
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