uljey's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Thu 11: 2233 * 122%
Fat:
 
Prot:
 
Carbs:
117.71g
 
84.69g
 
204.43g
- -
Tue 9: 2283 * 125%
Fat:
 
Prot:
 
Carbs:
122.71g
 
107.19g
 
190.16g
- -
Fri 5: 2597 * 142%
Fat:
 
Prot:
 
Carbs:
165.31g
 
131.04g
 
143.93g
- -
Thu 4: 2577 * 141%
Fat:
 
Prot:
 
Carbs:
142.61g
 
125.87g
 
198.17g
- -
Wed 3: 1624 * 89%
Fat:
 
Prot:
 
Carbs:
76.47g
 
117.25g
 
114.21g
- -
Tue 2: 2448 * 134%
Fat:
 
Prot:
 
Carbs:
128.19g
 
138.59g
 
192.38g
- -
Mon 1: 1786 * 98%
Fat:
 
Prot:
 
Carbs:
103.32g
 
75.18g
 
141.03g
- -
March 2024
Sun 31: 1851 * 101%
Fat:
 
Prot:
 
Carbs:
67.13g
 
104.16g
 
202.17g
- -
Sat 30: 2448 * 134%
Fat:
 
Prot:
 
Carbs:
122.51g
 
69.96g
 
270.17g
- -
Fri 29: 1589 * 87%
Fat:
 
Prot:
 
Carbs:
96.88g
 
71.07g
 
110.42g
- -
Thu 28: 2049 * 112%
Fat:
 
Prot:
 
Carbs:
83.65g
 
99.29g
 
228.73g
- -
Wed 27: 1997 * 109%
Fat:
 
Prot:
 
Carbs:
111.41g
 
71.61g
 
188.83g
- -
Tue 26: 1591 * 87%
Fat:
 
Prot:
 
Carbs:
70.11g
 
91.35g
 
154.46g
- -
Mon 25: 1616 * 88%
Fat:
 
Prot:
 
Carbs:
72.56g
 
115.37g
 
124.04g
- -
Sun 24: 1998 * 109%
Fat:
 
Prot:
 
Carbs:
95.90g
 
99.11g
 
183.77g
- -
October 2022
Tue 25: 2473 * 124%
Fat:
 
Prot:
 
Carbs:
113.03g
 
91.90g
 
292.98g
- -
Mon 24: 2438 * 122%
Fat:
 
Prot:
 
Carbs:
99.30g
 
140.01g
 
253.75g
- -
Sun 23: 2135 * 107%
Fat:
 
Prot:
 
Carbs:
94.88g
 
80.35g
 
245.79g
- -
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