| July 2024 |
| Thu 4: |
284 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
5.10g |
|
48.14g |
|
-
|
-
|
| Wed 3: |
537 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
15.27g |
|
55.12g |
|
-
|
-
|
| Tue 2: |
388 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.92g |
|
16.02g |
|
54.93g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
584 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.94g |
|
21.87g |
|
84.50g |
|
-
|
-
|
| Tue 18: |
800 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
24.22g |
|
100.95g |
|
-
|
-
|
| Wed 12: |
443 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
20.55g |
|
42.99g |
|
-
|
-
|
| May 2024 |
| Tue 21: |
196 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.28g |
|
5.25g |
|
28.38g |
|
-
|
-
|
| Tue 14: |
1267 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
68.47g |
|
168.17g |
|
-
|
-
|
| Sat 11: |
1515 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
84.57g |
|
86.58g |
|
171.91g |
|
-
|
-
|
| Fri 10: |
670 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
36.84g |
|
81.67g |
|
-
|
-
|
| Thu 9: |
1506 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
98.37g |
|
207.43g |
|
-
|
-
|
| Wed 8: |
1696 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
59.83g |
|
114.39g |
|
171.44g |
|
-
|
-
|
| Tue 7: |
1542 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
116.03g |
|
157.59g |
|
-
|
-
|
| Mon 6: |
1281 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
83.63g |
|
138.49g |
|
-
|
-
|
| Wed 1: |
865 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
34.85g |
|
106.32g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
369 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.65g |
|
30.51g |
|
53.04g |
|
-
|
-
|
| Wed 24: |
921 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
28.14g |
|
108.45g |
|
-
|
-
|
| Tue 23: |
445 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.71g |
|
37.12g |
|
55.60g |
|
-
|
-
|
| Mon 15: |
1633 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
79.79g |
|
220.04g |
|
-
|
-
|
| Wed 10: |
324 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.08g |
|
31.42g |
|
24.38g |
|
-
|
-
|
