| August 2023 |
| Tue 8: |
343 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
11.74g |
|
63.05g |
|
-
|
-
|
| Sun 6: |
365 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
6.42g |
|
5.15g |
|
84.76g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
747 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
13.71g |
|
16.87g |
|
156.05g |
|
-
|
-
|
| Fri 28: |
895 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
23.98g |
|
156.02g |
|
-
|
-
|
| Wed 26: |
646 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
8.61g |
|
37.44g |
|
115.23g |
|
-
|
-
|
| Sun 16: |
501 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
23.52g |
|
58.76g |
|
-
|
-
|
| Sat 15: |
261 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
1.47g |
|
71.02g |
|
-
|
-
|
| Tue 11: |
668 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
26.06g |
|
77.68g |
|
-
|
-
|
| Sat 8: |
842 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
44.48g |
|
134.28g |
|
-
|
-
|
| Mon 3: |
661 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
44.38g |
|
60.62g |
|
-
|
-
|
| Sat 1: |
1092 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
51.90g |
|
141.90g |
|
-
|
-
|
| June 2023 |
| Tue 27: |
465 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
21.82g |
|
57.06g |
|
-
|
-
|
| Mon 26: |
815 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
39.90g |
|
117.28g |
|
-
|
-
|
| Sat 24: |
391 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
21.91g |
|
49.86g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
416 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
20.66g |
|
37.52g |
|
-
|
-
|
| Mon 29: |
295 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
16.57g |
|
35.12g |
|
-
|
-
|
| Sun 28: |
445 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
17.24g |
|
31.42g |
|
-
|
-
|
| Fri 26: |
371 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
12.65g |
|
34.75g |
|
-
|
-
|
| Thu 25: |
731 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
54.43g |
|
96.96g |
|
-
|
-
|
| Mon 22: |
257 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.37g |
|
15.95g |
|
9.03g |
|
-
|
-
|
