| September 2024 |
| Fri 27: |
508 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
30.63g |
|
49.71g |
|
-
|
-
|
| Thu 26: |
-
|
-
|
|
205*
|
-
|
| Wed 25: |
-
|
-
|
|
226*
|
-
|
| Tue 24: |
672 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
37.82g |
|
75.10g |
|
554*
|
 118
|
| Mon 23: |
-
|
-
|
|
556*
|
-
|
| Sun 22: |
-
|
-
|
|
480*
|
-
|
| Sat 21: |
-
|
-
|
|
682*
|
-
|
| Fri 20: |
-
|
-
|
|
314*
|
-
|
| Thu 19: |
-
|
-
|
|
424*
|
-
|
| Wed 18: |
-
|
-
|
|
490*
|
-
|
| Tue 17: |
-
|
-
|
|
385*
|
-
|
| Mon 16: |
2070 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
101.40g |
|
123.86g |
|
168.10g |
|
327*
|
1743
|
| Sun 15: |
-
|
-
|
|
677*
|
-
|
| Sat 14: |
-
|
-
|
|
699*
|
-
|
| Fri 13: |
-
|
-
|
|
410*
|
-
|
| Thu 12: |
-
|
-
|
|
142*
|
-
|
| Wed 11: |
-
|
-
|
|
135*
|
-
|
| Tue 10: |
524 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
50.34g |
|
22.05g |
|
316*
|
208
|
| Mon 9: |
647 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
54.63g |
|
34.34g |
|
510*
|
137
|
| Sun 8: |
1741 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.95g |
|
120.42g |
|
162.66g |
|
207*
|
1534
|
| Sat 7: |
-
|
-
|
|
390*
|
-
|
