| September 2024 |
| Sun 22: |
354 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.49g |
|
5.52g |
|
64.27g |
|
-
|
-
|
| Sat 21: |
1090 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
42.42g |
|
111.07g |
|
-
|
-
|
| Fri 20: |
985 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
17.36g |
|
32.42g |
|
172.67g |
|
-
|
-
|
| Thu 19: |
204 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
5.90g |
|
45.64g |
|
-
|
-
|
| Wed 18: |
809 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
11.58g |
|
150.04g |
|
-
|
-
|
| Tue 17: |
1080 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.46g |
|
40.51g |
|
107.28g |
|
-
|
-
|
| Mon 16: |
1170 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.66g |
|
42.37g |
|
126.81g |
|
-
|
-
|
| Sun 15: |
945 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
25.55g |
|
127.10g |
|
-
|
-
|
| Sat 14: |
1278 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
60.10g |
|
30.03g |
|
152.22g |
|
-
|
-
|
| Fri 13: |
1054 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
19.43g |
|
183.30g |
|
-
|
-
|
| Thu 12: |
1099 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
15.89g |
|
180.89g |
|
-
|
-
|
| Wed 11: |
1235 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
96.46g |
|
165.04g |
|
-
|
-
|
| Tue 10: |
1210 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
35.39g |
|
189.34g |
|
-
|
-
|
| Mon 9: |
1162 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
51.90g |
|
139.36g |
|
-
|
-
|
| Sat 7: |
423 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
0.63g |
|
9.44g |
|
95.38g |
|
-
|
-
|
| Fri 6: |
1143 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
27.09g |
|
210.48g |
|
-
|
-
|
| Thu 5: |
1086 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
78.46g |
|
145.37g |
|
-
|
-
|
| Wed 4: |
967 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
36.54g |
|
149.86g |
|
-
|
-
|
| Tue 3: |
1327 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
65.94g |
|
188.37g |
|
-
|
-
|
| Mon 2: |
1040 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
37.69g |
|
197.42g |
|
-
|
-
|
