| September 2024 |
| Thu 19: |
1041 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
56.22g |
|
114.44g |
|
-
|
-
|
| Wed 18: |
1200 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.08g |
|
81.46g |
|
99.77g |
|
-
|
-
|
| Tue 17: |
1599 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
73.38g |
|
88.02g |
|
151.36g |
|
-
|
-
|
| Mon 16: |
1623 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
79.03g |
|
74.52g |
|
163.67g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
564 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
27.27g |
|
72.02g |
|
-
|
-
|
| Mon 24: |
980 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
53.12g |
|
87.43g |
|
-
|
-
|
| Wed 19: |
348 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.86g |
|
22.04g |
|
30.48g |
|
-
|
-
|
| Thu 13: |
1217 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
106.86g |
|
78.73g |
|
-
|
-
|
| Wed 12: |
1401 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
72.62g |
|
69.57g |
|
120.05g |
|
-
|
-
|
| Tue 11: |
1452 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
71.52g |
|
47.77g |
|
153.02g |
|
-
|
-
|
| Sun 9: |
1036 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
66.82g |
|
89.00g |
|
-
|
-
|
| Fri 7: |
1276 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
55.50g |
|
162.23g |
|
-
|
-
|
| Thu 6: |
1426 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
74.49g |
|
159.19g |
|
-
|
-
|
| Wed 5: |
1355 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
109.61g |
|
139.70g |
|
-
|
-
|
| Tue 4: |
1344 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
79.88g |
|
154.80g |
|
-
|
-
|
| April 2024 |
| Fri 26: |
341 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
18.52g |
|
16.70g |
|
-
|
-
|
| Thu 25: |
1389 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.30g |
|
78.97g |
|
112.63g |
|
-
|
-
|
| Wed 24: |
1788 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
77.98g |
|
86.20g |
|
180.52g |
|
-
|
-
|
| Tue 23: |
1465 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.41g |
|
99.49g |
|
121.31g |
|
-
|
-
|
| Mon 22: |
862 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.61g |
|
25.98g |
|
123.13g |
|
-
|
-
|
