| February 2024 |
| Tue 27: |
295 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.62g |
|
7.25g |
|
54.61g |
|
-
|
-
|
| January 2024 |
| Wed 17: |
527 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.37g |
|
30.88g |
|
65.23g |
|
-
|
-
|
| Tue 16: |
418 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
24.29g |
|
48.70g |
|
1837*
|
 1419
|
| Fri 12: |
817 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
61.65g |
|
53.27g |
|
-
|
-
|
| Thu 11: |
906 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
57.03g |
|
98.97g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
750 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
61.83g |
|
85.09g |
|
-
|
-
|
| Sat 25: |
242 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.88g |
|
6.26g |
|
39.64g |
|
-
|
-
|
| Fri 24: |
957 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
68.85g |
|
93.12g |
|
-
|
-
|
| Thu 23: |
971 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
60.82g |
|
125.09g |
|
-
|
-
|
| Wed 22: |
944 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
50.18g |
|
128.28g |
|
-
|
-
|
| Sat 18: |
654 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
10.33g |
|
41.15g |
|
98.27g |
|
-
|
-
|
| Tue 14: |
1117 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
69.20g |
|
132.48g |
|
-
|
-
|
| Mon 13: |
491 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
25.55g |
|
54.56g |
|
-
|
-
|
| Wed 8: |
267 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
11.98g |
|
34.85g |
|
-
|
-
|
| Mon 6: |
296 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
11.76g |
|
36.76g |
|
-
|
-
|
| Wed 1: |
1228 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
75.36g |
|
136.42g |
|
1860*
|
632
|
| September 2023 |
| Sat 23: |
339 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.49g |
|
13.23g |
|
51.07g |
|
-
|
-
|
| Fri 22: |
746 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
41.45g |
|
91.07g |
|
-
|
-
|
| August 2023 |
| Tue 29: |
1407 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
57.82g |
|
207.93g |
|
-
|
-
|
| Thu 17: |
723 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
37.74g |
|
94.68g |
|
-
|
-
|
