| January 2024 |
| Tue 16: |
1560 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.10g |
|
79.98g |
|
121.18g |
|
-
|
-
|
| Mon 15: |
1048 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
60.26g |
|
59.18g |
|
67.06g |
|
2105*
|
 1057
|
| Sun 14: |
1251 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
43.61g |
|
121.56g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
445 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
21.87g |
|
54.58g |
|
-
|
-
|
| Tue 28: |
173 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.66g |
|
7.55g |
|
34.18g |
|
-
|
-
|
| Mon 27: |
1392 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.42g |
|
82.05g |
|
130.33g |
|
-
|
-
|
| April 2022 |
| Tue 5: |
202 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.06g |
|
14.00g |
|
31.94g |
|
-
|
-
|
| October 2021 |
| Wed 6: |
296 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.17g |
|
11.08g |
|
29.00g |
|
-
|
-
|
| August 2020 |
| Wed 19: |
861 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
34.33g |
|
97.89g |
|
1732*
|
871
|
| Sat 15: |
1138 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
39.92g |
|
154.63g |
|
1732*
|
594
|
| Fri 14: |
1346 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
40.56g |
|
203.73g |
|
1975*
|
629
|
| Thu 13: |
736 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
39.34g |
|
103.78g |
|
1654*
|
918
|
| Wed 12: |
1025 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
46.57g |
|
135.98g |
|
-
|
-
|
| Tue 11: |
536 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
15.12g |
|
78.22g |
|
-
|
-
|
| Mon 10: |
1288 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
46.20g |
|
175.83g |
|
1743*
|
455
|
| Sun 9: |
1057 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
84.53g |
|
105.17g |
|
-
|
-
|
| Sat 8: |
1056 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
59.61g |
|
151.02g |
|
-
|
-
|
| Fri 7: |
1839 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
70.15g |
|
50.71g |
|
207.85g |
|
1832*
|
 7
|
| Thu 6: |
759 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
30.18g |
|
125.08g |
|
1794*
|
1035
|
| Wed 5: |
1021 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
34.82g |
|
134.97g |
|
-
|
-
|
